EVOLVEyoga
classes and courses

Get out of pain
Find movement that feels good and lets you play.
Build strength that keeps you grounded and builds a foundation for deep healing.

I am grateful to be sharing what I have learned on this journey of life.

After a severe injury when I was 17, the doctors told me I would never use my left arm again. It dramatically changed the course of my life and since then has been a journey of exploring healing for my body, my mind and my heart.

There are challenges that life presents to us that often help us to bridge a connection between our body and our spirit. Whether the focus is on a body injury, healing emotional wounds or exploring your spiritual connection, I am here to offer you some tools and hold your hand as you take that journey.