Monthly invitations
Weekly classes
Five sessions a week, live and recorded, so you can move with your life, not around it.
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All classes include replays, watch when it works for you.
Movement class styles
Classes are designed for different types of healing, awareness and abilities, so wherever you are in your body, there’s a place for you.
Hello, welcome
A horribly shattered elbow with extensive nerve damage, painful herniated discs in my neck and lower back, torn hamstrings, tendonosis in both elbows and a few other injuries pushed me towards wanting more from my body and my future.
When I began working with my body as a living organism, designed to regenerate, heal and evolve, that changed my life. My body began to change and so did I.
I became strong, fluid and capable in my body, but also in my heart, mind and spirit. My joy comes from reminding people of the brilliance that they are. That our challenges become our portals pushing us towards who and what we desire while our desires continually pull us forward.
What is the yearning that is calling you forward? Who are you becoming? Let’s explore together.
Quiz
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If you answered yes to any of these questions, this is for you.
Join us to begin your journey.